Jan 1 Health Getting Fit In 2018? Keep Your Goals Realistic, YMCA Official Says “New Year’s resolutions are always a great way to take a fresh start, take a fresh look at things, but it’s really important that you start small, one step at a time." By Rick Howlett Jan 1 Health Getting Fit In 2018? Keep Your Goals Realistic, YMCA Official Says Rick Howlett
Dec 31 Local News For Many, New Year Brings Resolve To Live Better Louisville-based life coach Stacy Vicari says she doesn't recommend making firm New Year's resolutions because they're often unrealistic. By Rick Howlett Dec 31 Local News For Many, New Year Brings Resolve To Live Better Rick Howlett
Dec 31 Local News Many Will Make (and Break) New Year's Resolutions It’s the time of year when many people pledge to make positive changes in their lives, such as losing weight, eating healthier foods, giving up smoking or going on a strict budget. Louisville life coach Stacy Vicari says those who make resolutions for the new year should try to keep them realistic. “I think that […] By Rick Howlett Dec 31 Local News Many Will Make (and Break) New Year's Resolutions Rick Howlett
Dec 28 Local News Many To Make–And Break–New Year's Resolutions This is the time of year when many people make vows to lose weight, get out of debt or improve their lives in other ways. But various studies indicate that relatively few people who make New Year’s resolutions actually acheive their goals. Louisville-based life coach and motivational speaker Stacy Vicari says the resolution usually falls apart […] By Rick Howlett Dec 28 Local News Many To Make–And Break–New Year's Resolutions Rick Howlett